EMPOWERED HUMAN with Nina Garcia

I’m Learning How to Be the Crazy Ex

March 13, 2024 Nina Garcia Season 6 Episode 4
EMPOWERED HUMAN with Nina Garcia
I’m Learning How to Be the Crazy Ex
Show Notes Chapter Markers

When is it appropriate to transition from Empowered…to Powered? Plot twist! Listen in as we explore responding when somebody in your system might be in harm’s way. 🤓 Get ready to:

💌Play with developing self awareness and transparency.

💌Challenge yourself to own your responsibilities.

💌 Empower yourself to use Powered moves *when necessary*.


What you'll get:

0:00 Welcome Q&A

07:55 Story: Caregiver Withholding

18:51 Education: Transparency, Responsibility, and Accountability (TRA)

29:54 Adventure Challenges


Resources:


🎁TRA One Pager


🎁Get Empowered Now with Nina's Offerings  


Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!

Support the Show.

Welcome Q&A
Story: Caregiver Withholding
Education: Transparency, Responsibility, and Accountability (TRA)
Adventure Challenges