EMPOWERED HUMAN with Nina Garcia Podcast Artwork Image

EMPOWERED HUMAN with Nina Garcia

Nina L. Garcia

Explore the vibrant existence of the Empowered Human & heal your humanity as you listen. Three pillars are at the heart of every Empowered Human journey: Courage | Healing | Belonging. Courage to exist, embracing all that you are. Healing for your individuality & humanity to vibrantly express itself. Belonging *to you*, by owning your truth. Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around mixed identities and diverse narratives - into teachable moments. Join us as we discover ways to empower you, and the people who mean the most to you, to embrace Courage, Healing, and Belonging. Empowered Human with Nina Garcia: an episodic journey for self justice, personal freedom, and lifelong liberation. New episodes Wednesdays, with a takeaway tool in every episode: subscribe for notifications!

Episodes
Empowering Your Wolf Pack Review Repost from Nov 01 2020May 22, 2024
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Empowering yourself to pull rank: My homeless neighbor Repost from Sep 27 2020May 15, 2024
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Your Body Doesn't Lie: Why you really are #1 Repost from Sep 20 2023May 08, 2024
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How to know you've been triggered: A road rage vignette- Repost from Sep 02 2020May 01, 2024
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Playing with your triggers: A moment in Harlem - Re-post from Sep 13, 2020April 24, 2024
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Pausing to Write the Empowered Human Book: Throwback Episodes Coming Soon!March 27, 2024
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Who You Were Meant to Be: Embracing Your Most Vibrant SelfMarch 20, 2024
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I’m Learning How to Be the Crazy ExMarch 13, 2024
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Baby Mama Drama, Part 2: Stop the BullyingFebruary 21, 2024
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To Be Topless or Not To Be Topless...Dealing with ConflictFebruary 14, 2024
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Baby Mama Drama: Part 1February 07, 2024
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Welcome to Empowered Human 2024January 31, 2024
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3 Steps to a Rich & Abundant Life in the New YearDecember 27, 2023
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Know Your Value & Own Your WorthDecember 20, 2023
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Holiday Hold Up: Scary vs Dangerous - Re-post from November 30, 2022December 13, 2023
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MY REDNECK THANKSGIVING: Challenge Your Fears & Lean InDecember 06, 2023
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How to Love and Let GoNovember 29, 2023
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Holiday Stress Buster: Create Your Perfect PlanNovember 22, 2023
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How to Set & Maintain Boundaries Like a BossNovember 15, 2023
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How to Practice Gratitude in Your RelationshipsNovember 08, 2023
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Healing Yourself with AntoniaNovember 01, 2023
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Playing with Ghosting in "They Call Me Ghost": The Dating Scaries, Part 4 - Re-post from October 29, 2021October 25, 2023
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Stop Dating Ghosts: Halloween “Ghosting” SpecialOctober 18, 2023
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Challenge Perfectionism & Humanize Your Emotions with Vanessa BroersOctober 11, 2023
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FINDING MAGIC IN YOUR DARKEST MOMENTS with Walt Yu-MartzenOctober 04, 2023
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