People aren’t objects - yet so many of us are living (and maybe even expected) to somehow make it to Robot Status in our work & personal lives. How do we put the human back in human performance? Listen in as human performance consultant Vanessa Broers shares her knowledge about how she practices courageous existence on the human journey. Get ready to 💌Play with your idea of emotions. 💌Explore how to show up as your fullest, human self. 💌Challenge yourself to courageously exist as you are.
CW: We have nuanced conversations on this podcast through the lens of Nina, a neurodivergent human. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌
What you'll get:
0:00 Welcome
04:00 Vanessa defines Empowered Human
05:55 Emotional Bench Pressing
07:15 Healing VS Expansion
10:15 Put the human back in human performance
17:30 Sacred Rage Alchemy
28:15 Emotional Sobriety & Sovereignty
29:21 Embodied Experience of Rage
44:52 Adventure Challenge
Resources:
🎁Get Empowered Now with Nina's Offerings
🎁Vanessa Broers Coaching
Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!