EMPOWERED HUMAN with Nina Garcia

How to Live with Loss After Owning Your Truth

May 31, 2023 Nina Garcia Season 4 Episode 22
EMPOWERED HUMAN with Nina Garcia
How to Live with Loss After Owning Your Truth
Show Notes

Shared your truth & lost friends? This episode comes direct from our listeners asking “How do you live with the loss?” Listen in as Nina explores one creative way to ground in the present, and live with loss. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌

Get ready to: 

💌Play with riding your wave of grief and loss.

💌Explore how to feel the wave of emotion and ask yourself: are you being pulled into the undertow, or riding the wave?

💌Challenge yourself to control what you can control, and redefine your relationship to loss.


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🎁Unmasking Neurodivergence & Neuroqueerness with Pasha Marlowe

Triggered Topics: Loss - Relationship - Grief.

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

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