EMPOWERED HUMAN with Nina Garcia

Fear of Losing Control: Taking Risks with Nina Garcia

May 17, 2023 Nina Garcia Season 4 Episode 20
EMPOWERED HUMAN with Nina Garcia
Fear of Losing Control: Taking Risks with Nina Garcia
Show Notes

Every day we take a million risks… But when you get the opportunity to lose control - are you buckling down in Powered fear, or Empowering yourself to remain present & take the leaps to accept what you cannot change - or even have courage to change what you can? Listen in as Nina shares a personal moment of losing control, and how you can flip the script in your own life. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌

Get ready to: 

💌Play with Empowerment: acknowledging multiple truths.

💌Explore your fears of losing control.

💌Challenge yourself to build bridges of understanding between yourself and others.


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Triggered Topics: Losing Control - Risk - Multiple Truths.

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

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