EMPOWERED HUMAN with Nina Garcia

Mother’s Day Healing: Repairing Wounds from Mothers Who Were Absent, Unavailable or Harmful

May 10, 2023 Nina Garcia Season 4 Episode 19
Mother’s Day Healing: Repairing Wounds from Mothers Who Were Absent, Unavailable or Harmful
EMPOWERED HUMAN with Nina Garcia
More Info
EMPOWERED HUMAN with Nina Garcia
Mother’s Day Healing: Repairing Wounds from Mothers Who Were Absent, Unavailable or Harmful
May 10, 2023 Season 4 Episode 19
Nina Garcia

"How do we deal with triggers around...Mamas who were absent, unavailable, or did harm to us?" Listen in as Nina shares how to Empower the rupture AND repair process within yourself & your experience of your own mother-figure(s). Don't go another Mother's Day without exploring if this is where the work needs to be for you. You unequivocally deserve the opportunity to heal. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌


Get ready to: 

💌Play with repairing relationship to Self, Other, and the World at large. 

💌Explore your personal experience of the relationship you have with your mother.

💌Challenge yourself to acknowledge the rupture you are holding on to - as well as the repair that may be most beneficial.

Resources:

🎁RSVP for Empowered Human LIVE - our monthly community meeting!

🎁“Abandonment No More” with Kathleen Bossart

🎁“My Mom, Your Mom…They Ain’t the Same” with Yielded

🎁Get Empowered Now: Nina's Offerings 

Triggered Topics: Rupture & Repair for Mother's Day - Relationship with Mom - Healing [the Mother Wound].

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

Subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.

Support the Show.

Show Notes

"How do we deal with triggers around...Mamas who were absent, unavailable, or did harm to us?" Listen in as Nina shares how to Empower the rupture AND repair process within yourself & your experience of your own mother-figure(s). Don't go another Mother's Day without exploring if this is where the work needs to be for you. You unequivocally deserve the opportunity to heal. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌


Get ready to: 

💌Play with repairing relationship to Self, Other, and the World at large. 

💌Explore your personal experience of the relationship you have with your mother.

💌Challenge yourself to acknowledge the rupture you are holding on to - as well as the repair that may be most beneficial.

Resources:

🎁RSVP for Empowered Human LIVE - our monthly community meeting!

🎁“Abandonment No More” with Kathleen Bossart

🎁“My Mom, Your Mom…They Ain’t the Same” with Yielded

🎁Get Empowered Now: Nina's Offerings 

Triggered Topics: Rupture & Repair for Mother's Day - Relationship with Mom - Healing [the Mother Wound].

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

Subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.

Support the Show.