EMPOWERED HUMAN with Nina Garcia

Love Yourself First

February 01, 2023 Nina Garcia Season 4 Episode 5
Love Yourself First
EMPOWERED HUMAN with Nina Garcia
More Info
EMPOWERED HUMAN with Nina Garcia
Love Yourself First
Feb 01, 2023 Season 4 Episode 5
Nina Garcia

Is self love in the air around you?! February is notorious for romantic love but if you’re not at the center of your world: what is it that’s rippling out around you? If “I sacrifice myself for others” is in there - it’s time to reassess your thoughts, feelings, and behaviors. Explore your need to realign in this episode, as Nina reviews the power & process of Alignment.
 
Get ready to:

💌 Play with new imagery to see yourself at the center of your world.

💌 Explore the process of Alignment - both for yourself & others.

💌Challenge yourself to redefine your relationship to yourself and/or others.

Resources:

🎁“Love Yourself First” Online Conference with Coach Lee Hopkins

🎁Get Empowered Now: Nina's Offerings

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH: Control - Alignment - Relationships. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

Support the Show.

Show Notes Chapter Markers

Is self love in the air around you?! February is notorious for romantic love but if you’re not at the center of your world: what is it that’s rippling out around you? If “I sacrifice myself for others” is in there - it’s time to reassess your thoughts, feelings, and behaviors. Explore your need to realign in this episode, as Nina reviews the power & process of Alignment.
 
Get ready to:

💌 Play with new imagery to see yourself at the center of your world.

💌 Explore the process of Alignment - both for yourself & others.

💌Challenge yourself to redefine your relationship to yourself and/or others.

Resources:

🎁“Love Yourself First” Online Conference with Coach Lee Hopkins

🎁Get Empowered Now: Nina's Offerings

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH: Control - Alignment - Relationships. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

Support the Show.

Preview
Intro Music
Main Episode
Outro Music