Triggered: Can we play with that?

When Loved Ones Fail You Over And Over Again…

August 03, 2022 Nina Garcia Season 3 Episode 31
Triggered: Can we play with that?
When Loved Ones Fail You Over And Over Again…
Show Notes Chapter Markers

You know that person who just can’t “get it together”? No matter how much you love them or leave them - they’re stuck doing the same thing over and over…and you’re along for the ride? In this episode - we play with triggering “merry go rounds” and loving people from a distance. Lean in to honor the diverse experience of what it is to be an Empowered Human.

Get ready to:

💌 Explore how to see the binary and start diversifying your human experience.

💌 Play with disrupting patterns of conflict.

💌 Challenge yourself to honor multiple truths by defining how YOU choose to love someone from a distance.


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Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH: Relational Conflict - Boundaries - Honoring Multiple Truths. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at

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