EMPOWERED HUMAN with Nina Garcia

#BoundaryBaby to #BoundaryBoss

December 14, 2022 Nina Garcia Season 3 Episode 49
EMPOWERED HUMAN with Nina Garcia
#BoundaryBaby to #BoundaryBoss
Show Notes Chapter Markers

“They’ve got NO boundaries, Nina!” Ever had a moment with someone from another walk of life and dealt with differences in boundaries? Listen in as I offer some creative spaces for you to explore your relationship with your boundaries ❣️
 
Get ready to:

💌 Explore your “Boundary Property”!

💌 Play with redefining your relationship to your boundaries.

💌 Challenge yourself to commit to at least ONE way you can empower boundaries in your life this upcoming week!

Resources:

🎁#BoundaryBaby to #BoundaryBoss IG Reel

🎁Get Empowered Now: Offerings

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH: Boundaries  - Relationships - Consent . Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

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Preview
Intro Music
Main Episode
Skills to Practice
Outro Music