EMPOWERED HUMAN with Nina Garcia

Holiday Hold Up: Scary vs Dangerous

November 30, 2022 Nina Garcia Season 3 Episode 47
EMPOWERED HUMAN with Nina Garcia
Holiday Hold Up: Scary vs Dangerous
Show Notes Chapter Markers

It’s the holidays, which means lots of opportunities for STRESS! Have you ever asked yourself if you are stressing trying to respond to the idea of something scary…or the reality of something dangerous? Whichever it is, listen in to recognize more opportunities to feel Empowered dealing with stress instead of just Powered as you move through the holiday season, and life in general!

Get ready to:

💌 Explore how to own your truth without oppressing yourself or others.

💌 Play with controlling what you can control.

💌 Challenge yourself to own whether you are engaging in Powered or Empowered ways.

Resources:

🎁FREE DECEMBER 9th: RSVP for Empowerment Spectrum 101

🎁Get Empowered Now: Offerings

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH: Powered vs. Empowered - Control - Honoring Multiple Truths. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 


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