When you're emotionally hijacked and your inner dinosaur comes out to play…are they ready to share or ready to take someone out? This time I’m sharing the timely story of how valuable family is to me - at the same time my insecurity was hijacking me to exclude the newest woman in my daughter’s life. Yes, my Mamisaurus came out to play 😂 If you’re ready to laugh with me as we play with insecurity triggers - this episode is for you. Listen in to hear my personal story about insecurity, emotional hijacking, and the courage it takes to bring you back to yourself.
Get ready to:
💌 Explore one example of being emotionally hijacked.
💌 Play with processing through the emotions you're feeling - instead of avoiding them.
💌 Challenge yourself to get through the sticky and uncomfortable territory so you can get back into alignment!
Resources:
🎁Get Empowered Now: Offerings
🎁Let's Talk: Buy Me a Tea
🎁Check out @frankenstinaslab
Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.
TRIGGERED TOPICS TO PLAY WITH: Insecurity - Alignment - Emotional Hijacking. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.