EMPOWERED HUMAN with Nina Garcia

Triggered by the Truth

September 21, 2022 Nina Garcia Season 3 Episode 38
EMPOWERED HUMAN with Nina Garcia
Triggered by the Truth
Show Notes Chapter Markers

CAN YOU HANDLE THE TRUTH?! "I have to acknowledge and hold myself accountable when I fail." Are you afraid of owning your truth - or trying to tell truth to someone who doesnโ€™t want to hear it? This episode is for you. Listen in to learn how to acknowledge multiple truths!

Get ready to:

๐Ÿ’Œ Explore your multiple truths.

๐Ÿ’Œ Play with acknowledging all of the truth (some of which may even feel contradictory - itโ€™s still true!)

๐Ÿ’Œ Challenge yourself to own your truth - whether you want to hear it or not. Progress is a process!

Resources:

๐ŸŽRSVP for Liberatory Mindset 101

๐ŸŽGet Empowered Now: Offerings

๐ŸŽLet's Talk: Buy Me a Tea

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH:  Truth - Rupture & Repair - Reaction & Response. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

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