EMPOWERED HUMAN with Nina Garcia

Triggered by Lack of Closure

September 14, 2022 Nina Garcia Season 3 Episode 37
EMPOWERED HUMAN with Nina Garcia
Triggered by Lack of Closure
Show Notes Chapter Markers

“I’m not letting this go until THEY say they’re sorry!” Do you have the freedom to give yourself the GIFT of closure - especially when other people can’t or won’t?! Listen in to learn three steps on how to give yourself the gift of closure when you’ve been triggered by a *lack* of closure.

Get ready to:

💌 Explore how not to depend on putting your reparation and healing in someone else's hands.

💌 Play with being able to heal yourself with the gift of closure.

💌 Challenge yourself to invest the time, energy, and mindset to make your own repair with yourself 🔥

Resources:

🎁RSVP for Liberatory Mindset 101

🎁Get Empowered Now: Offerings

🎁Let's Talk: Buy Me a Tea

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH:  Closure - Repair - Healing. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

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